Subjective: Client reports continued improvement in managing anxiety symptoms. States she used breathing techniques twice this week during stressful work meetings with "good results."
Objective: Affect appropriate, mood euthymic. Client engaged and maintained good eye contact throughout session.
Assessment: Progress toward treatment goals. GAD-7 decreased from 12 to 9 since last assessment.
Plan: Continue CBT interventions. Introduce cognitive restructuring for anticipatory anxiety. Next session scheduled for [date].